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Awaken Your Inner warrior

  • PranaShanti Yoga Centre 950 Gladstone Avenue Ottawa, ON, K1Y 4L8 Canada (map)

Gain a greater sense of grounding and strength in the core Warrior poses. Clear alignment cues and supportive adjustments will empower you to embody the qualities of the Warrior: courageous, determined, present, poised and focused. The perfect opportunity for students of all levels to refine your alignment and build a stronger foundation for your yoga practice!

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December 3

Settle into the Season: Yoga nidra workshop

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January 22

Resolve to evolve