As the light chases away the dark on the Vernal Equinox, we are presented with a moment in time that invites the release of what is no longer serving, so that we can realign and set new intentions for the season ahead.

Pairing a cacao ceremony with traditional yogic practices (pranayama breathwork, gentle movement, and yoga nidra) creates the opportunity to be deeply present within the body - maybe in a new way, open our hearts, and quiet the internal noise to help us connect to our most embodied, heart-centred, and intuitive self.  To prepare for a season of energy and growth,  we gather in community to sow seeds of intention.

Join our circle to:

• Enjoy a cup of ceremonial-grade cacao together and learn about its benefits.

• Make space for growth by releasing what has served & what is no longer serving you. Set heart-aligned intentions.

• Allow vibrational breathwork and chanting to bring balance to body, mind and spirit.

• Bring awareness to your heart space and clear out tension with a gentle asana practice.

• Integrate the experience with a candlelit Yoga Nidra practice (guided meditation).

• Elevate your connection with self and leave with a sense of personal awareness, deep love, and grounding.